I think with your mental health it would be good to start slow and have a plan that eases you back into it so you dont become overwhelmed. I think not making a big comeback would be best and keep it small and less BOOM I AM BACK type of thing. You have to work with the energy and time you have. I had this problem with video making. I was making videos but when I felt down etc I was just avoiding making them over time. The way I got myself back was slowly coming back in a way I found easy which was not being on camera doing faceless videos temporarily. For your Facebook you could try coming back with a post about a new product that you have made and maybe write a note saying im still here guys with the post and slowly start posting again. Maybe set a personal goal of 3 per week if that isnt too much for you at the moment?
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